Online Therapy
Restorative Space Psychology provides individual online therapy in a compassionate, supportive setting — helping you build insight, clarity, and strategies to manage stress and stay on track with your goals.
Our online therapy sessions are designed to support high-achievers, overthinkers, and busy professionals by providing practical psychoeducation and evidence-based tools. Together, we explore ways to grow, ground yourself, and create meaningful change in a way that aligns with your goals, values, and daily life.
Please note: under the current APS & AAPi National Schedule of Recommended Fees 2024–2025, the standard 46–60 minute consultation fee is $311. Restorative Space strives to enhance the accessibility and affordability of psychological services, reflected in the pricing outlined below.
Complimentary Meet & Greet Phone Call (10 Minutes)
I understand that choosing the right psychologist is an important and personal decision — especially if your mind is often busy, racing, or juggling multiple responsibilities. That’s why I offer a free 10-minute phone call to help you determine if we’re the right fit.
During this call, you’ll have the opportunity to:
Briefly share what brings you to therapy and the challenges you’re navigating
Learn about my approach and how evidence-based strategies can help you manage stress, overthinking, and mental load
Ask questions about the therapy process, structure, or what to expect
Discuss scheduling and next steps in a way that suits your lifestyle
This is a no-obligation conversation designed to help you feel confident and comfortable before committing to therapy.
If we decide to work together, we’ll schedule your first full session. If another approach or provider would better meet your needs, I’m happy to guide you toward next steps.
Initial Assessment (50 Minutes)
An initial assessment is required for all clients pursuing ongoing therapy. During this session, we will explore your current challenges, stressors, and goals, as well as relevant aspects of your developmental and psychosocial history. Together, we’ll collaborate to create a personalised treatment plan tailored to your needs, which will guide the focus and structure of your future sessions.
This session also includes the additional time required for treatment planning and administration.
Fee: $265
Ongoing Therapy (50 Minutes)
Following the initial assessment, you can continue with individual therapy sessions tailored to your needs. Treatment plans are flexible and can be adjusted over time to reflect changes in your life circumstances, goals, or priorities.
These sessions provide a supportive space to develop practical strategies, manage stress and overthinking, and build more steadiness, clarity, and balance in your daily life.
Fee: $240
Workshops / Presentations
Restorative Space provides workshops and presentations designed to enhance mental well-being, foster resilience, and support personal growth
We offer these sessions to workplaces, general practitioners, medical professionals, and school communities, including both teachers and students.
Each workshop is tailored to meet your specific requirements and can be delivered online or in-person depending on your location and/or budget.
Recent Topics
- Anxiety and Stress Management
- Preventing Burnout
- Understanding Eating Disorders
- Enhancing Body Image
Clinical Supervision For Registered Psychologists
Harriet offers clinical supervision for psychologists seeking a reflective, practical, and supportive space to develop their work and clinical confidence.
Our 60 minute online Supervision sessions provide an opportunity to pause, think clearly about your cases, and deepen your therapeutic approach, while feeling supported in the complexities of practise.
Supervision is a collaborative process that may include:
Case discussion and formulation: Exploring client presentations, identifying patterns (e.g. overthinking, perfectionism, burnout), and developing clear, flexible formulations
Developing clinical skills and interventions: Expanding your toolkit with practical strategies to support anxiety, stress, mood, body image and emotional regulation
Working with high-achieving client presentations: Navigating clients who are functioning well externally but experiencing internal distress
Integrating cognitive and body-based approaches: Supporting clients to notice and respond to both thoughts and physiological stress responses
Therapeutic process and relationship: Reflecting on the therapeutic alliance, client engagement, and challenges that arise in session
Reflective practice: Creating space to think about your responses as a clinician, build self-awareness, and support ongoing professional development
Who Harriet Supports & Fees
Harriet provides supervision for registered psychologists who:
- Work with high-achieving professionals, over-thinkers, and individuals experiencing anxiety, attachment and body related concerns, depression, and/or burnout
- Are supporting clients who present as capable externally, but internally overwhelmed or self-critical
- Want to deepen their work with perfectionism, worry, emotional regulation, body image, and attachment and stress-related patterns
- Are interested in integrating practical strategies with a compassionate, values-informed approach
- Value a supervision space that is thoughtful, grounded, and focused on real-world application
Fee: $240 + GST 1 hour
